How to Get Chlorine out of Hair

After the summer ends, chlorine damaged hair is a frequent reason why people visit the hairdresser. If you are wondering how to get chlorine out of hair or how to get green out of hair from chlorine, this article will help. But first, what does chlorine do to your hair?

What Does Chlorine Do To Your Hair

Chlorine is a pool conditioner used to prevent the growth of bacteria and keep the water clean and sanitary. Chlorine is a very harsh chemical, and while the amounts used on a swimming pool are safe… your hair may disagree. Chlorine is incredibly drying and will strip natural oils from your hair very quickly. As well as color and expensive keratin treatments.

When you get into the pool, chlorine filled water soaks into your hair. This dries the hair and and chlorine damaged hair becomes fragile. If you don’t protect your hair from chlorine the end result is chlorine damaged hair: dry hair, breakage and split ends. Even occasional exposure to pool water, particularly when combined with sunbathing, can cause a lot of damage.

What does chlorine do to your hair if you are blonde? It can turn it green! It’s not actually the chlorine turning your hair green though. It just dissolves the copper salts that are frequently used in plumbing, which are green. This can turn your hair green from swimming, sometimes very quickly if you have bleached or very porous hair. Not a good look if you got fresh highlights for your holidays!

How To Remove Chlorine From Hair

After reading this you are probably wondering how to get chlorine out of hair as quick as possible. Chlorine chemically bonds to your hair and gets inside the hair shaft. If you are a frequent swimmer, you’ll probably need specialist products to get rid of it. If your hair smells of swimming pool even if it’s dry, you need to use a shampoo for swimmers.

But before we talk about how to get chlorine out of hair, let’s talk about prevention. Before you go into the pool, there are two things you should be doing:

  • Wet your hair with fresh water
  • Apply products that protect your hair from the sun and chlorine

Soaking your hair with fresh water means chlorinated water can’t enter the hair shaft. This means your hair will absorb much less chlorine and will not get so much damage. There will also be less chlorine to remove afterwards.

Specialist products with an oil or silicone base act as a barrier between your hair and the pool water. This means chlorine has no chance to bind to your strands. Most of those products also protect against sun damage to your hair (yes, it’s a thing). If you just got fresh highlights before a holiday, this sort of hair care swim caps are like an insurance policy for your hair color and health.

Bestseller No. 1
AquaGuard Pre-Swim Hair Defense 5.3 oz (2 pack)
  • Better than Shampoo - it stops chlorine damage before it starts!
  • Prevents green hair; Protects natural color
  • Smooths and protects from dryness and brittleness
Bestseller No. 2
Ion Swimmer's Leave-in Conditioner - 8 oz.
  • Detangles and helps manageability
  • 100% Vegan
  • Restore strength and shine
Bestseller No. 3
Sulfate​ ​Free​ ​Sport​ ​Swim​ ​Conditioner:​ ​Aloe​ ​&​ Sunflower Oil ​Prevents​ ​Dry Damaged​ ​Hair​ Due to​ ​Chlorine​ ​&​ ​Sun - 12 oz …
  • RESTORE MOISTURE AND SHINE This conditioner repairs and protects hair that has been damaged by exposure to...
  • ADVANCED CONDITIONING AGENTS hydrate and detangle without weighing hair down, and a light citrus fragrance...
  • HAIR PROTECTION IS KEY The Swim & Sport Conditioner is sulfate-free and safe for use with color-treated hair....
Bestseller No. 4
TapaReef Pre-Swim Hair Mask with Baobab Protein (8.5 oz Tube)
  • Apply before swimming or other water activities to protect hair from sun, salt and chlorine.
  • Naturally derived plant oils create a water-resistant barrier.
  • Protects hair from UV stress and heat and prolongs colour and keratin treatments.
Bestseller No. 5
DermOrganic Color Care 8 Way Thermal Spray, 4.0 fl.oz
  • OUTSTANDING HEAT PROTECTION : Enjoy heat styling protection from your favorite, pro-grade hot tools up to 450...
  • CONDITIONS LIKE A LEAVE-IN: Repairs and prevents split ends for a flowing, silky texture. Strengthens damaged...
  • PROTECTS AND SHIELDS: With a generous infusion of natural botanicals and antioxidants, this miracle spray...

And if you are a frequent swimmer, use a swim cap. It won’t keep your hair dry, but it will reduce the amount of chlorine it gets exposed to. Soak your hair with drinking water, add a suitable chlorine barrier product and using a swim cap on top. This way your hair will be conditioned when you finally have a shower to get rid of the pool water.

Sale $4.75Bestseller No. 1
Speedo Silicone Solid Swim Cap
  • Lightweight, latex-free silicone provides durable performance and optimum fit
  • Designed to securely hug the head to reduce drag
  • Excellent stretch, pliability, and durability
Sale $5.02Bestseller No. 2
Aegend Waterproof Swim Cap for Adult Men Women Solid Silicone Swim Caps For Women Long Hair Men Short Hair With 3D Ergonomic Design Ear Pocket Keep Hair Dry Comfortable Swimming Cap Caps for Men Women
  • 【Best Material for Swim Cap - Fit for adults】Made from the latest advanced silicone, it is super NON-SLIP...
  • 【3D Ergonomic Design - Fit for adults】 Take 3D stereo design based on the American head type. This design...
  • 【Large Ear Protection Pocket - Fit for adults】Creat optimum fit. Fully hold your ears, to prevent...
Sale $2.00Bestseller No. 3
Swimtastic Long Hair Swim Cap - Specially Designed for Swimmers with Long, Thick, or Curly Hair
  • Tailored with extra room for a comfortable fit - long hair and all.
  • Ideal for women. Keeps your locks secure and tangle-free when in the pool!
  • Made with 100% silicone - Durable and aerodynamic - Snag and tear-resistant.
Sale $3.64Bestseller No. 4
Speedo Silicone Long Hair Swim Cap
  • Lightweight, latex-free silicone provides durable performance and optimum fit
  • Easy on-and-off design won't snag hair
  • Extra space allows long hair to be tucked inside without compromising a smooth fit
Sale $5.00Bestseller No. 5
PHELRENA Swimming Cap Waterproof Premium Silicone Solid Long Hair Earmuffs Swim Cap Flexible Reversible for Adults Kids Women Men, Keeps Hair Clean Ear Dry, Free with Nose Clip and Ear Plugs
  • THE BEST QUALITY IMPORTED MATERIAL - This swimming cap is made of 100% high quality non-toxic silicone that is...
  • ERGONOMIC BEST DESIGN - A streamlined design is to enhance water flow speed, eliminate the resistance,...
  • UNIQUE FEATURES OF THE SWIMMING CAP - The PHELRENA swimming cap, lightweight, good elasticity, easy stretch,...

Best Shampoo For Swimmers

If you are a frequent pool user, invest in a swimmer shampoo instead of your regular shampoo to neutralise the chlorine. Wash your hair as soon as you are out of the pool so chlorine doesn’t have time to do damage. There are many brands which claim to offer the best shampoo for swimmers, here are our favourites.

Bestseller No. 1
Ultraswim Chlorine Removal Moisturizing Shampoo - 7 oz - 2 pk
  • UltraSwim Gently removes chlorine and chlorine odor.
  • Chlorine strips your hair of life - leaving it dry, brittle and unmanageable.
  • UltraSwim is uniquely formulated to remove chlorine and chlorine odor from hair while it replaces lost...
Bestseller No. 2
UltraSwim Dynamic Duo Repair Shampoo and Conditioner, 7 Fluid Ounce Each
  • ULTRA SWIM DYNAMIC DUO REPAIR Shampoo and Conditioner 7 OZ/Bottle - Total 14 Ounces
  • Nourishes and Repairs dry, damaged hair
  • Dry and Damaged Hair Formula
Bestseller No. 3
TRISWIM Chlorine Removal Shampoo
  • TRISWIM SHAMPOO is specifically formulated to remove Chlorine, Salt Water, Bromine (hot tubs), and Chlorine...
  • Moisturizes with Aloe Vera, Vitamin A & Pro Vitamin B5.
  • TRISWIM SHAMPOO effectively eliminates the straw-like feeling and "green pool hair."
Sale $1.16Bestseller No. 4
Babo Botanicals Swim & Sport Shampoo & Wash, Cucumber Aloe Vera, 8fl.oz. - Best Swimmers Shampoo; Removes Chlorine; Purifies & Hydrates; Best Swimmers Shampoo; Organic Aloe Vera
  • Replenishes hydrates and purifies hair scalp and skin after pool, playground or beach
  • Corn-derived chelator removes chlorine, salt, pollution, and grime
  • Soothing organic aloe vera and cucumber moisturize and comfort scalp and skin
Sale $0.93Bestseller No. 5
Lifeguard Clarifying Shampoo 12oz
  • Orange flower extract, grapefruit and lemon gently cleanse damaged hair
  • Restore softness with vitamins and minerals to detangle all hair type
  • It is recommended for normal hair

If you don’t want to buy a new shampoo, there are chlorine-removal spray products you can use in the shower. Rinse your hair well after you leave the pool, and spray it generously with the product. Then shampoo as usual. This type of spray works by cancelling the chlorine which is then washed away by regular shampoo.

Sale $1.00Bestseller No. 1
SwimSpray Chlorine Removal Spray - 6 oz
  • Completely Eliminates Chlorine Odor and Irritation from Hair and Skin
  • 100% Natural Vitamin C Formula
  • Fragrance- and Sulfate- Free
Bestseller No. 2
Malibu C Leave-In Conditioner Mist, 9 fl. oz.
  • Tames frizzy, tangled locks while preventing color fading.
  • Contains plant proteins that penetrate deep into hair shaft to instantly hydrate and detangle, revealing...
  • Restore manageability with this weightless, pH balanced thermal protector that also defends against UV damage.
Bestseller No. 3
Enjoy Clarifying Spray, 10 Ounce
  • CLARIFYING: Clarifying Spray cleanses hair and removes blockers to lightweight, smooth, soft hair; gives the...
  • MOISTURIZING: Hair Clarifying Spray delivers intense moisturization and includes calming anti-frizz benefits...
  • COLOR SAFE: Color safe formula for all hair types; for color treated hair; the anti-fade system for...
Bestseller No. 4
Earol Olive Oil Spray, 0.39 Fluid Ounce
  • Softens ear wax
  • Allows for easier removal of ear wax
  • Easy application minimizes spillage or mess
Bestseller No. 5
Enjoy Clarifying Spray - 10.1 Oz
  • May be used daily for swimmers and those in hard water areas.
  • Salon Professional hair care product

If you swim often in a pool that is very high in chlorine you may not be able to remove chlorine from hair effectively by washing. There are intensive chlorine removal sachets that you can use every few swimming sessions. They are a powder that you apply to shower rinsed hair, and leave on for a few minutes. They are less practical to use than a spray or a shampoo for swimming, but if you are wondering how to get chlorine out of hair this method always works.

Malibu Swimmers Wellness treatment Kit
  • Protect and preserve shine and hair color with a kit specifically designed for swimmers
  • containing a daily wellness shampoo (free of sodium thiosulfate and other harsh ingredients common to many...
  • plus weekly natural treatments, for incredible lasting results

How To Get Green Out Of Hair From Chlorine

Now you know how to get chlorine out of hair, and how to prevent it getting there on the first place… but if you are reading this is probably because your hair is green from chlorine. Asking how to get green out of hair from chlorine is a bit misleading, as the greenish color actually comes from mineral deposits on your hair. So even if you get all the chlorine off your hair, it will still be green.

What you need to do is cancel the green hair out so it looks blonde. Some of the best shampoo for swimmers are also chelating shampoos. This means they remove metals and minerals from hair, and with them the green color. Chlorine can also turn hair brassy due to oxidation of the color, so this type of shampoo is also good if your blonde is turning brassy.

Bestseller No. 1
Mizani Phormula-7 Neutralizing and Chelating Shampoo, 33.8 Ounce
  • Removes excess ions and mineral deposits from the hair
  • Helps moisturize to bring out a healthy looking shine
  • Chelating properties help fight against mineral buildup to help minimize dullness in hair
Bestseller No. 2
Hairprint - 99% Plant-Based/All Natural Chelating Shampoo (8 fl oz/240 ml)
  • A Simple + Effective Hair Wash Designed To Remove Buildup On The Hair Caused By Modern Hair Care Products +...
  • 80% Of US Municipal Water Is Hard Water + All Well Water Is Hard. Hard Water Causes Mineral Build Up On Your...
  • Pure, 100% Plant-Based, Low Suds, No-Foam, Scent-Free Hair Wash Made From Leaves, Bark, Seeds, Roots, Oils,...
Sale $1.56Bestseller No. 3
Kenra Clarifying Shampoo, 10.1-Ounce
  • Restores hair's natural radiance by removing dulling deposits and build-up
  • Brightens highlighted, bleached, or gray hair
  • Maintains the look and feel of healthy hair for individuals using hard water and well water
Sale $4.62Bestseller No. 4
Mizani Butter Blend Sensitive Scalp Balance Hair Bath Neutralizing & Chelating Shampoo 1liter
  • 33.8 ounce shampoo
  • It is recommended for daily use; Please store in a cool dry place
  • Butter blend balance hair bath for sensitive scalp by mizani for unisex - 33.8 ounce shampoo
Bestseller No. 5
Malibu C Hard Water Wellness Collection
  • The only system that detoxes and defends hair against hard water minerals found in the water we use to shampoo
  • Hair instantly goes from dry and dull to soft and shiny
  • Clean, fresh, purified hair means you get superior results with all chemical services including color,...

If you don’t want to buy a shampoo for swimmers then the alternative is a clarifying treatment. Those treatments come in a sachet full of little crystals that you mix with water. The resulting paste is then applied to your hair and left for the recommended time, and that’s how to get green out of hair from chlorine. Bring a sachet with you on holidays in case you suffer from a green hair from the pool emergency.

Malibu C Hard Water Weekly Demineralizer 12-pk.
  • Malibu C Hard Water Weekly Demineralizer 12-pk.
Ion Crystal Clarifying Treatment
  • Treat hair before and after chemical service to ensure better results
  • Sulfate, Gluten, Paraben, Alcohol, Phthalates, Soy Free
  • Removes heavy build-up and residue from the hair

Some people swear by natural methods, such as ketchup (the red will cancel the green in our hair) but they have a tendency to smell funny. A mix of white vinegar, tomato juice and lemon juice will accomplish the same results, but can leave your hair feeling very dry.

You may need to get your hair bleached to remove the green, but that should be last resort. Usually a bleach bath is more than enough to remove the copper residue that is turning your hair green, and you don’t need to bleach your entire head again.

How to get chlorine out of hair is a frequent question in summer, but regular swimmers also get pool green hair. No matter if your a bleach or natural blonde, your hair can go green in the pool if you are not careful.

Do you have any other tricks about how to remove chlorine from hair? Let us know in the comments.

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